Can someone please explain to me what we will be doing in my lamaze class? it will be myself and my husband?
ByWill we have to bring anything? Also how long did you go. mine is 3 weeks once a week for 2 1/2 hours
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2 Comments
April 14th, 2010 at 5:03 am
IMO there a waste of money, in my experience most women forget everything they learned once in active labor..but heres a good idea of the techniques they teach in the classes
http://www.transitiontoparenthood.com/ttp/parented/pain/relax.htm
April 14th, 2010 at 5:20 am
Hello, Times have changed considerably since my Son was born. But as I recall, mostly what occurred in the classes was:
my wife lying on her back, knees in the air, legs spread, and me sitting by her side counting as she practiced breathing for a relaxation technique.
As I recall the idea was to teach her to relax, and use the breathing techniques to make it all second nature. The husband is there to help you stay with the breathing, and during delivery to take your verbal abuse.
Your time frame is about what I remember.
Wear comfortable clothes, stretch pants would probably be best. And You’ll both want a pillow; a floor can get hard after a while.
Hopes this helps, and the following source may be helpful to all new, and prospective parents as well.