How hard is Natural Childbirth?
ByWIth my first delivery, I took everything they offered. With my 2nd delivery, I only had an epidural. This time I really, really want to try to deliver with no pain meds. I know for a fact that I will not have them give me any narcotics. I’m really excited about being able to labor without being confined to the bed. I want to know how bad was it really. And what helped you get thru the contractions, and was it as bad as you thought it was?
Related posts:
- how painful is a “normal” childbirth? my first child’s birth was done with no epidural, entirely natural.?
- Natural childbirth techniques?!?
- Natural childbirth or Epidural for this 1st time mom ?
- Where is the majority of the pain during natural childbirth?
- can a high risk woman have natural childbirth?


14 Comments
February 12th, 2010 at 12:40 pm
Good question!! I am interested in this one myself. Pregnant with #3 and thinking about going all natural this time….
Going to pop popcorn and read!
February 12th, 2010 at 12:48 pm
it’s pretty hard but once you see your baby you think its worth it and forget all about it pretty much.
February 12th, 2010 at 12:51 pm
It hurts like a mofo…
But I have heard the pushing takes way less time because you can feel it and be more active in it.
It’s not the pushing part that hurts, it’s the contractions (labor) that hurts.
What helped duringm y labor was just deep breathing (in for 4, out for 4) while focusing on a point in space. For me this was the design on the dad’s Tshirt. Heh heh. Also to have a woman who has gone through it to apply pressure (steady) on your lower back) when you ask, because they will remember sort of how it felt and intuitively know what you want… I had my mom there. Way more help than the man but it was nice having him there too.
CONGRATS
BEST OF LUCK
Yes is hurts, but right when you feel it to be unbearable, you will deliver and then it will be DONE.
February 12th, 2010 at 1:32 pm
I had a wonderful natural birthing! you can read the story on my blog an if you have questions you can email me.
February 12th, 2010 at 2:05 pm
i did not have medication with my daughter. nothing can prepare for the pain. when you get to the point to where you feel like you cant do it you have to realize that is the worst pain you will feel and that means its getting near the end. and when you push amazingly it feels a little better when you push cause your not fighting trying not to push. i would not have medicine just i know what it feels like without it. good luck to you!
February 12th, 2010 at 3:05 pm
I have heard it hurts like a MF, but try it and let me know I’m due in December and may go without the drugs..
February 12th, 2010 at 3:24 pm
My 1st son was born naturally. I had an epidural, but it had worn off because I got it too early in the labor. It was HORRIBLE. Of course, I wasn’t trained to do the breathing and focusing and all that they teach you about in birthing classes. I had every intention of going with the epidural and feeling no pain. With my 2nd son, I went into labor and labored at home until I was 8 cm and then went to the hospital for my epidural. The labor was VERY painful and the only reason I waited so long to get to the hospital was because my stubborn husband refused to get out of bed…. (He is NOT going to do that to me this time, lol) I fully plan on doing things the same way as with my last son, with this baby. I would like to labor on my own as long as I can stand it, but I do need that epidural so that I can relax more and actually enjoy the birth. So, I guess if you put my 1st and 2nd experiences together, you have a full on natural childbirth and it was every bit as painful as I thought it could possibly be and maybe more.
February 12th, 2010 at 4:14 pm
Go for it girl! Of course there’s pain, but with the right frame of mind (positive, determined) you can totally get through it. Getting up while laboring and having all sensation is totally worth it.
I did the Bradley Method http://www.bradleybirth.com/ and the book/class walks you through different relaxation techniques that you practice beforehand and try when the big day comes. If something doesn’t work, you try another one. You basically have a whole arsenal of different ways to handle the pain through relaxation and visualization. Sounds granola I know, but it totally works. The power of our minds cannot be underestimated.
For me, it wasn’t as bad as I thought it would be, but there was definitely a moment when I thought I couldn’t take anymore—scary, but I got through it by focusing hard on controlling my reaction to that (basically, focus on not panicking). They teach you that when you feel like you can’t handle it anymore, that’s when you are near or fully dilated, which was true in my case.
Anyway, I’d say if you really want to do it, go for it.
February 12th, 2010 at 4:35 pm
first of all everbody copes with pain differently so you never know what it will be like and every pregnancy is different,
i did have gas and air but not much just wanted to share my experience with you, anyway didnt have much of that as it was getting in the way having to hold it and was making me dizzy, everbody thought i was going to suffer a bad labour as im only 4ft 10 n size 6 beforehand but i managed at home till i was 8 cm dilated when i got to hospital,
i thought the crowning would be the worst part but by that stage you just want your baby in your arms so you pretty much forget about the pain i did tear and have an episiotomy though and was not having any gas and air by this point before i bore you im just gona say good luck n hope it all goes well
February 12th, 2010 at 5:00 pm
First and foremost, take Bradley Birth Classes to learn how to go med-free. They are tons better than Lamaze. Also, consider hiring a doula to support you during labor. Nurses aren’t much help and a doula will give you one-on-one attention to help you. I gave birth to both of my kids with no meds at a freestanding birth center with midwives. My daughter was 9lbs 10oz and my son was 10lbs….no problems! I have a high pain-tolerance so that helps but also having a suportive group by my side (husband and midwives) is critical. YOU CAN DO IT! But you have to have your own staff in place and read, read, read all about birth and how natural it is. Good luck!
February 12th, 2010 at 5:05 pm
Hi I am an OB nurse and only 2% of our patients get epidurals we are more hippy on the north coast of california and natural child birth is big!
I had my son completely natural and the contractions were painful and you just breath with them
My second my water broke labor didn’t come and i needed pitocin (the medicine to make you have contractions) it was AWFUL AND IT HURTS THE CONTRACTIONS DON’T GO AWAY I was completely in your mind frame no nothing well I got one shot of pain meds and she came 15 minutes later I couldn’t relax and was stress but the meds just let my pelvis relax!
anywyas don’t have to much of a plan because you never know the cicumstance
February 12th, 2010 at 5:43 pm
You won’t regret it if you do it! I had my son naturally after 25 hours of labor (ok, 25 hours and 11 minutes). It was hard work! It was very painful! But you can do it! It’s so amazing to actually feel the baby come down, and to actually feel the baby come out! I was up and walking around not long after. It’s what our bodies are meant to do, and if labor is progressing well go for it! The pain was more than I thought it would be, but it’s a different kind of pain, it’s productive pain. With each contraction you know you’re closer to having a beautiful baby. My advice if you’re going to go natural is to stay home as long as you possibly can. I did that and was only there 3 hours before he was born (I spent 22 hours at home though).
Good luck! and congratulations!
February 12th, 2010 at 5:47 pm
It’s wonderful that you want to have natural childbirth. Women have been doing if for a very long time! I have 6 children and the first 4 were born naturally and without medication. I guess for me, the question isn’t “Was it bad?” because ‘bad’ isn’t the right word. Birth isn’t bad, it’s wonderful. But, natural childbirth can be painful. The thing is that in childbirth, pain isn’t bad, it’s natural and normal. The muscles are contracting and working hard.
Sometimes it helps to think about it like running a long distance race. You’ve been running for awhile (the early stages of labour) and you’re sore and sweaty and your muscles hurt, but you know you can keep going. Then you hit a hill. It’s a big one. It’s steep and as you start up it, you realize that it’s going to be tough to get to the top-but you know that you can! You don’t know you can make it because you’re not in pain, or because it’s easy, but because 1-you’re body is doing what you’ve been in training to do and you can trust that…and 2-because you want to get to the top and down the other side really badly!
Just before you’ll get to the pushing stage of your labour and delivery, the contractions get very strong. It’s called transition because it’s the time when you’re in transition between the work your muscles are doing to open your cervix the final few centimetres, and the time when you’re muscles are going to help push your baby out.The contractions are longer and stronger and the rest time in between becomes shorter. It’s a very tough time, like being on the steepest part of the hill. Thankfully, that time doesn’t usually last very long (my transitions were about 1 hour).
And on the other side of this huge hill is a baby-the very best prize you could ever have!
There were a few things that helped me.
1-I had a breathing coach who stayed with me from start to finish. For 3 out of 4 of the births, it wasn’t my husband-he got relegated to pushing on my lower back to relieve my back discomfort! Practice your breathing and make sure you have someone with you to remind you to breathe. That person doesn’t necessarily have to breathe with you (they might hyperventilate) but they do need to be able to pick up the cues that a contraction is starting and help you get into your rhythm before the pain hits. It’s hard to breathe well once you’re in pain.
2-I walked around a lot. My most comfortable position up to transition was standing up and leaning slightly forward (on a person or chair or benchtop) during the contractions. Once transition hit, I had to lie down and I stayed on my side, because that was the most comfortable position for me.
3-My husband and I talked before hand. I didn’t like being touched during my contractions- not by my husband, my coach, the midwife or a doctor- so my support people made sure that no one touched me during contractions. Doctors/nurses, whoever waited until I was ready- and I had a minimum number of internal examinations.
4-I occasionally tried other positions, pillows propping me up, whatever. However terrible it feels in that position, remember you can always change it. Some woman like to labor on all fours (not me). Others squat in a position supported by pillows.
Just to let you know- I laboured naturally with my fifth child, but needed an epidural and emergency c-section because she was so big (11 pounds). My 6th was even bigger and so we opted for a C-section and I didn’t labour at all.
At the end of the day, it’s better for you and for the baby to have a natural childbirth. On the other hand, it’s also important that you keep tucked in the back of your mind that the most important thing is a healthy mom and baby, so if medical intervention becomes necessary, that’s just you being a good parent, wanting what’s best for your wee one!
I wish you all the best! God bless you!
February 12th, 2010 at 6:43 pm
With my first, I was induced, given cervadil, pitocin, narcotic pain killers, and an epidural. It was a miserable 19 hour labor with 3 hours of pushing while utterly exhausted.
With number two, my ob broke my water. Contractions started almost immediately and were a little stronger than BH, but bearable. At the moment they felt unbearable, my nurse checked me, called for the dr. to run for it, and five minutes and three pushes later, my second was born.
With number three, I had zero contractions that were noticeable, but felt crappy all day the day I had her. I woke up at 11:30 p.m. with undeniable labor contractions. By the time we got to triage, I was in a whole lot of pain, but by 12:29 a.m. after only three pushes, my third was born.
The difference between the first versus the next two: Your body really does know what to do and does most of the work for you when you go naturally. I couldn’t even feel contractions with my first and pushing was a bear. On top of that, I felt great almost immediately after having the second and third (a few chills immediately after, but they didn’t last long); it was hours before I could even get out of bed alone with the first. I was unable to take care of my son alone with number one because of the difficulty of the recovery, but I was able to do virtually everything for the second and third.
The difference between two and three: my nurse, luckily, with number two, was a trained doula. She was incredible. Very gentle, very calm, and very encouraging. Because she was so calm, the whole experience was calm. With number three, I was panicked because everything was happening so fast; I was stressed; the emergency room staff was rude; the delivery staff seemed to be freaking out; the doctor was cold and not my doctor.
In other words, atmosphere made all the difference. The more peaceful your surroundings, the more relaxed you will be, and the easier it will be to handle the experience.
And, like others have already said, it also has a lot to do with your pain threshold, your build, and other factors personal to you.
My recommendation if you are seriously considering going natural: take classes on natural child birth and consider hiring a competent doula.
Good luck!