What are alternatives to letting your baby ‘cry it out’?
ByMy 11 month old still wakes up 5 times in the middle of the night. The only thing that will get him back to sleep is nursing him, even though I know he’s not really hungry. I’d like to start weaning him soon, and I want him to sleep longer, but no way will I let him ‘cry it out’, any alternatives?
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- Define “Cry it out” and how did it work for you?
- cosleeping, weaning from breastfeeding, and 11pm wakings?
- ok so i’m letting my daughter cry it out, what about when she wakes up in the middle of the night?
- Thinking of letting my baby “cry it out”, and suggestions.?


21 Comments
January 30th, 2010 at 8:02 pm
ok if you don’t let your child self soothe you are going to be in for problems. It’s evident, because he’s 11 months old and still needs you 5 times a night. You have to let him cry. Give him a binky. But you can’t go to him every time he fuss’s.
January 30th, 2010 at 8:41 pm
Is he on solid food of any kind yet? If not, I’d try feeding him soft things like bananas or cereal so he is a bit more satisfied, and will hopefully sleep longer. He may not be REALLY hungry, but maybe he needs comfort. Will he take a pacifier?
January 30th, 2010 at 9:05 pm
It’s extremely hard to let him cry it out! I would let mine cry for about 5 minutes (if I could take it) and then maybe rock him. Sometimes I’d walk with him but then I’d have to let him know who’s in control here and let him cry some more. You don’t want to spoil him AND ONLY MOTHERS REALLY KNOW that letting them cry it out is extremely hard. Try giving him some water when he wakes up. That worked for me. I wouldn’t give him a pacifier. It’s addictive and you’ll regret it later when you try to get him off of it. Good Luck!
January 30th, 2010 at 9:33 pm
let him cry a little longer every night. first maybe 5 minutes, 2nd night 7 min, 3rd night, 10min etc. this is how I weaned my baby- it took a week for her to stop getting up in the night. He should also be on other foods by now- baby food & baby cereal, try feeding him the cereal before he goes to bed also.
January 30th, 2010 at 9:52 pm
How about a bottle filled with water. I tried this with my daughter and once she realized she would not get what she wanted she didn’t bother waking up for it. However, crying isn’t bad for them. Not letting them cry at all will really hurt you in the end. Do not get into the “if I cry I will get what I want” game, it is no fun, been there!
January 30th, 2010 at 10:14 pm
In the long run, crying it out is the only thing that will work. Whether you do it now, or when he’s 5 it’s going to happen. I know it seems harsh, and it sucks (I have three kids), but it’s only for a couple of nights. My most hard headed one only lasted 20 minutes the first night, and it got better over the next four days or so. The fifth day he went to sleep on his own, slept all night, and we haven’t had a problem since. It seems backwards, but allowing them to cry it out teaches them to self soothe, which actually is an important part to raising a secure child.
Another thing you want to think about it that if, at 11 months, you’re teaching him that tears bring comfort, he will throw tantrums in the next few months knowing that you will comfort him. It all connects in the end. Please, please consider the Ferber method. The key is to check on him every five minutes to let him know you’re there, but not touch him or pick him up. I promise it works, and it’s more than worth it in the long run.
January 30th, 2010 at 11:13 pm
I’m nursing my second. I had a horrible time with my first child. She did the same as yours.
At 11 months, I think it is safe to assume he is not hungery 5 times during the night. Does he take a pacifier? Do you think you could possibly start to wean him from nursing during the night by giving him a pacifier and rocking him gently until he drifts back to sleep?
I don’t much care for the “cry it out method” myself. Not because I don’t like to hear him cry, of course….(ha, ha, ha), but because I don’t want him to be fearful. If this technique is something you want to explore, try waiting to tend to him for 30 seconds…then 45, then one minute, then two, then three when you hear him cry. That way, he won’t freak out when you just don’t show up at his beckoning. Spread this out over a couple or few weeks, and he may just start soothing himself rather than wait for you. It would be worth a try.
January 31st, 2010 at 12:04 am
I am SO SO SO against the cry it out thing, and I have NEVER used it in the first 10 months of my son’s life. If he is crying there is a reason. HOWEVER, at 10 months, he was doing the same thing – getting up 5 times a night to nurse, and then going back to sleep quite quickly without really eating. My doctor (who also doesn’t suggest cry it out) told me that the only way to get on the right track was to, unfortunately, cry it out. I was horrified!!! However, my boobs were becoming so sore that I really had no choice. The first night, my son cried almost all night on and off. The second night, he woke up maybe 3-4 times and cried quickly, then went right back to sleep. The third night he NEVER WOKE UP AT ALL!! He hasn’t woken up at night since, and he is now 13 months. Something that may not apply to you, though, is my son sleeps with us. I was able to comfort him and rub his back and sing to him as he cried. I don’t think I could have ever done the cry it out thing if he were in a crib. That would be too cold and too harsh. I do realize you said you wouldn’t use cry it out, and I totally get that 100%, but you may want to consider it. They learn quicker than you think, and the next day it’s like nothing happened. Another note, my son started to eat much better during the day, so he didn;t lose out on any nutrition.
January 31st, 2010 at 12:20 am
hi! i used the “healthy sleep habits, happy child” method – it does a require a little bit of crying, but both my children only cried for about 10 minutes. we do need a little retraining here and there, but by then you know that it works. my daughter is 6.5 months now and takes 3 naps during the day and sleeps 11.5 hours at night (straight) because of this system. you can e mail me directly if you have any questions. good luck.
January 31st, 2010 at 1:12 am
My son is 9 1/2 months old and I nursed him until just 2 weeks ago (he got too many teeth and was just hurting too much). My son got up a lot during the night too and I nursed him like you do even though he wasn’t hungry. I can’t let my son cry it out either. When my son wakes up I have to pick him up and bounce him instead of rocking him and he’s back down in no time. My son only wakes up twice in the night now that I stopped nursing him. Breastfed babies nurse more often because it’s not as filling. If your son still eats baby cereal I would maybe try that. My son stopped eating it at about 7 months……. He wanted real food.
January 31st, 2010 at 1:49 am
i was the same way with my first one no way would i ever let him cry and i nursed him to get him to sleep. He rarely slept longer than 45 mins around the clock. We finally got him to sleep through the nite on his own around 2 yrs old using a technique we saw on super nanny. which involves putting them to bed and putting them back everytime thay get up no talking or looking at them. Its hard but it works.
after that experience i would definately recommend the cio method. thats what i ended up doing with my second one. its super hard the first couple nites but after that they just go to sleep.
alternatives
bring him into bed with you
give him a pacifier instead of bf
do a gradual method of cio go in after 5 mins calm him down and each time add another five minutes til he falls asleep
you could try leaving him in the crib and gently patting him and whispering shhh in his hear.
good luck i know what its like.
January 31st, 2010 at 2:33 am
Get “The Attachment Parenting Book” by Sears and Sears and read the part about partial night-time weaning.
January 31st, 2010 at 3:19 am
You don’t have to let him cry-it-out… he WILL eventually learn how to soothe himself back to sleep.
11 months is still really young though. Its true he’s probably not waking up because he’s truely hungry. but because he needs comfort and you’re where he gets comfort from.
Theres nothing wrong with that. He will eventually learn how to comfort himself… but it will probably take a while. So, you can wean him from daytime feedings and keep his nighttime feeds for as long as he needs them. There are many benefits to nursing past a year. Why, exactly, do you want to wean him?
Theres also a book called “the no-cry sleep solution”. Its supposed to take several months to work, but your babe will reap the benefits of your milk for that much longer.
You can also try in-arms crying… Just soothe him without nursing. He will cry, but theorhetically, once he gets adjusted to it, he won’t need to nurse to get back to sleep anymore… He might still wake up (goes back to the needing you for comfort thing) But thats something hes going to need to grow out of on his own.
January 31st, 2010 at 4:02 am
The Ferber method. Other than that, parents who don’t let their kids “cry it out” usually have kids in their preschool kids who still don’t sleep through the night!!! I let my kids “cry it out” once they hit around 6-8 months (except if they were ill). My kids slept through the night by one year, and are great sleepers.
January 31st, 2010 at 4:48 am
Use a pacifier, its not as evil as you think, there are orthadontic ones available, and only use it at night, it makes it easier to get rid of it later. I had both my boys sleeping through the night by 3 months old, last feed was at 11pm, i would wake them for this if not already awake, next feed was at 6am, yet again i would wake them. When he wakes for his first late night feed, give him the pacifier, and sit beside him, humming softly, but dont pick him up. Next time he wakes, feed him, if he wakes again, use the pacifier, next time feed him and so forth. Keep doing this, doing every second night feed and you will notice he is waking less, but keep doing it every second feed. It may take a couple of weeks but he will soon stop waking entirely. Well it worked for me anyway, even as young as 3 months.
January 31st, 2010 at 5:28 am
I’ve so been in your shoes, so many nights that I can’t even remember them all! It’s frustrating when you want to do whatever it takes to comfort your child, but wish that they would just need *less* of it!
I would suggest changing around your evening and bedtime routines, or instituting one if you haven’t got one as of yet. At suppertime, encourage him to eat as much as you can get him to, and nurse after he’s full of food. Then perhaps bathtime to calm and soothe him, lotion & massage if you do that, clean diaper & jammies, one more quick nursing if he wants it, and then a little time in the rocking chair, or walking the floor. A story or lullabies can be added in here with the soothing motion.
This way, he isn’t falling asleep at the breast, but he is being comforted to sleep. It will help him later as he learns to fall back to sleep in the night without nursing. And it will likely extend the amount of time between falling asleep and that first waking, although I didn’t have much immediate luck with doing away with those middle-of-the-night nursings. At least it decreased them somewhat, because the baby was sleeping longer for that first stretch.
There is a book called “The No-Cry Sleep Solution” by Elizabeth Pantley, which I have seen highly recommended by others who choose not to CIO. I haven’t read it, but it does come highly recommended by women whose parenting beliefs I trust in.
I wish you the best with this. In NO way do you “have to” make your baby cry just to get more sleep, nurse less at night, or “teach” him to sleep on his own. This is simply the only method a lot of mothers out there know. And if it worked for them, fine, but YOU are saying that this is not right for you. I hope that my suggestion can help you. Best of luck!
January 31st, 2010 at 5:59 am
You could try night-weaning him (see link below).
A better option might be to consider the “No-Cry Sleep Solution” by Elizabeth Pantley. She gives some great ideas on helping your baby sleep through the night, whether you formula-feed or breastfeed, and whether your baby sleeps in a crib or co-sleeps with you. You don’t have to wean, you don’t have to let your baby cry, and you don’t have to lose sleep, either. On the other hand, it’s important to note that it is normal for your 11-month old to still wake up at night. Only about 50% of babies sleep “through the night” (when defined as a five-hour stretch) at one year of age. Even fewer sleep through the night if you consider “sleeping through the night” to mean 6-8 hours of sleep at a time. Still, you can help your baby learn how to fall back to sleep on his own with help from the No-Cry Sleep Solution. I put a link below for you if you are interested.
January 31st, 2010 at 6:46 am
I second the suggestion to get the “No Cry Sleep Solution.” – I am very against cry it out – see here for some back up research – http://www.sleepnet.com/infant3/messages/534.html.
When my firstborn was a year old, I became pregnant with the second. The first was still nursing at night. For my own sanity, that had to stop. It was very hard for me to night nurse pregnant. I gave my son to his father at night. He became daddy’s boy – and he did cry at first – in fact, the first night he and I both cried as his dad walked him back and forth across the bedroom – and I finally gave in and nursed him. But, it got easier, and he never shed a tear in bed alone crying it out. He’s four now and he sleeps just fine without ever – not once in his life – crying it out – so that whole thing about you have to let them cio or you will damage them – they will never learn to self soothe etc etc…. is completely ridiculous. Another good resource is “The Baby Sleep Book: The Complete Guide to a Good Night’s Rest for the Whole Family” – a Dr. Sears book. And – just for the record – even Dr. Ferber himself – the original cry it out man – has revised his thoughts on CIO – read here – http://www.boston.com/news/globe/living/articles/2006/05/23/the_crying_game/.
January 31st, 2010 at 7:41 am
damn cio pushers “its the only way” BAH!!!LIES!!!……i know it can be sucky but stick it out…i would just keep with the breastfeeding but if you want to wien and you know for sure he is not hungry at night…then offer him a sippy cup of water, snuggle him close like you would while feeding he’ll protest but snuggle, rock, dance slowly, humm and keep offering….when i wiened my boys i would replace feeding to sleep with lots of holding and rocking witch was actually harder for me but really helped ease the transition and then i could slowly wien from the rocking…once u have him used to being off the breast then u work on easing him to sleep without the half hour sessions of paceing and swaying…if his crib is in your room then push it to your bed so he’s close and you are right there when he wakes, he’ll be more likely to settle back to sleep if he wakes to see you…once u no longer have to hold and rock him back to sleep so much begin to move the crib away from your bed and inch or two everynight untill hes to the wall and then if u choose u can slowly begin to move him to another room…no matter what you choose wiening now or latter know that this will not last forever and pretty soon he’ll be able to understand what you tell him and will learnt to “self sooth” with out having the tramatic expereance of his mother abruptly abandoning him….i coose to co sleep with my second child and when it came to wiening from my bed i thought i would have a months long battle on my hands but he got older (18mo) and could understand things better and one night after putting him back in his own bed for the 4th time his daddy came in and said to him “abel u got to have mama for a long time…but now I need mama so your going to have to sleep in your room” and that was it and he didn’t need me anymore…if people would only be patient they would be able to see their children mature at thier own pace it can be truly suprising….
“y push the river when it flows on its own”
January 31st, 2010 at 8:31 am
well i think an 11 month old child is to old to be waking up 5 times a night and you shouldnt nurse him back to sleep cause hes just gonna get used to it and then youll never get a break .i dont think you should let a baby cry either i feel it will hurt them when they get older try pumping your breast milk and put a littlle bit of baby serial in it that will really help you alot and it will give your boobs a break.
January 31st, 2010 at 8:43 am
your going to have to let him cry it out. the little punk deserves it anyway. they become reliant upon you because your always attending to the babys needs. it needs to know that your not always going to be there for it and it needs to handle itself.